About
Rachel Perrett Counselling
​I run a professional practice working with adults and young people. I specialise in supporting people with anxiety, low self-esteem and eating disorders; but I can also help you with things like depression, low mood, stress, trauma and loss. Through our work together, you may experience benefits such as:
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A healthier relationship with yourself
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Increased confidence
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Better relationships with others
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Relief from anxiety and stress
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Enhanced physical and emotional wellbeing
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Increased self-awareness
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The power to manage negative thoughts and emotions​
Professional Background
​I am a fully qualified counsellor and registered member of the British Association for Counselling and Psychotherapy. I am experienced at working with both adults and young people, and I have many years of experience working with students in a local Grammar School.
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I hold qualifications in the following areas:
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Level 4 Diploma in Therapeutic Counselling (CPCAB)
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Certificate in CBT-E (Cognitive Behavioural Therapy for Eating Disorders)
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BACP Certificate of Proficiency
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Certificate in Online and Telephone Counselling (Counselling Tutor)
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Level 3 Certificate in Counselling Studies (CPCAB)
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Level 2 Certificate in Counselling Skills (CPCAB)
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Brick-by-Brick® Programme: Certified Facilitator (to deliver Lego Therapy sessions).
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I am fully insured and have an enhanced DBS check
Start your journey today...
I will work with you on your unique journey in a way that is specifically tailored to help you achieve your therapeutic goals. I am passionate about the work that I do, and I pride myself on offering an empathic, supportive and non-judgemental space for you to explore your thoughts, feelings and experiences. I’d love to support you on the next stage of your journey, so please feel free to get in touch.